What types of counseling do you offer?

At ThinkWell+, we provide individual, couples, family, and child/adolescent counseling. We also offer coaching, faith-based care, and corporate wellness services.

Do you offer virtual counseling in Texas?

Yes! We provide secure, HIPAA-compliant telehealth sessions for clients anywhere in Texas. Virtual counseling makes it easy to receive care from the comfort of your home.

Where are your counseling offices located in Dallas–Fort Worth?

ThinkWell+ offers in-person counseling at multiple locations across the Dallas–Fort Worth metroplex. Visit our Locations page to find the office nearest you.

Are your therapists licensed and certified?

Absolutely. Every ThinkWell+ therapist is licensed, certified, and a specialist in their area of practice. Our team is trained to provide expert, compassionate care.

How do I know which counseling option is right for me?

We offer in-person sessions, virtual counseling, and ongoing support. During your first consultation, we’ll help you decide the best option for your needs.

How do I schedule an appointment?

You can book an appointment online through our Contact page or call our office directly. Our team will guide you through the process and match you with the right therapist.

COUNSELING & WELLNESS LOUNGE

formerly Total Life Counseling Dallas

469-757-5215

SINGLE LIFE SUPPORT — BUILD THE LIFE THAT YOU WANT

Relationship & Dating Therapy

You’re not “behind.” You’re ready to

think well, date intentionally, and live fully.

Specialized counseling for the unique pressures of single life in your mid-to-late 20s - career demands, dating apps, social expectations, and the anxiety that comes with it all. In-person at our DFW Wellness Lounge or virtual from anywhere in Texas.

ThinkWell Plus offers virtual counseling and personal growth support for individuals who are single and focused on becoming their best self — emotionally, mentally, and relationally.

Whether your goals include building a healthy future relationship, starting a family, growing a business, or simply becoming more grounded and confident, our licensed therapists help you move forward with intention.

✔ Virtual counseling across Texas (via our Telehealth Texas platform)

✔ In-Person sessions (Dallas/Ft. Worth)

✔ Confidential, judgment-free support

✔ Flexible scheduling — evenings & weekends

Try TelehealthTexas

📞 Serving Virtually - the entire Lone Star State

Book Your First Session

📞 Schedule a Free 15-Minute Consultation

SINGLE LIFE SUPPORT — BUILD THE LIFE THAT YOU WANT

SINGLE LIFE

This is text element. Double click this element to edit text. You can change size, position and all other parameters including background, border and many more.

EXPLORE

Relationship Management

Is this You?

You’re 25–30, successful on paper, but dating and relationships feel exhausting or confusing. Maybe you’re:

Tired of the dating app cycle and the anxiety it triggers
Carrying patterns from past relationships that keep repeating
Feeling pressure to “have it all figured out” by now
Struggling with self-doubt, overthinking, or fear of getting hurt again
Wanting deeper connections but unsure how to break old habits

You don’t need another generic therapist. You need a space built for your stage of life.

SCHEDULE NOW

Stop tying your value to relationship status and start building unshakeable confidence.

Self-Worth & Identity in Singleness

Process the emotional residue so you can move forward lighter.

Healing from Past Heartbreak or Situationships

Learn to express what you need without guilt or over-explaining.

Communication & Boundary Skills

What We Help With....

Calm the spiral, rebuild confidence, and date from a place of clarity instead of fear.

Dating Anxiety & App Fatigue

Relationship Patterns & Attachment

Understand why the same issues keep showing up and finally change them.

Career ambition, family expectations, FOMO, “where are you at in life?” questions — we get it.

Social & Societal

Pressures

Our Approach – Tailored for You

At ThinkWell+ Counseling & Wellness Lounge, we combine evidence-based therapy (CBT, attachment-focused, Gottman-informed tools) with real-life strategies that fit your busy DFW lifestyle.

Led by Dr. Jada Jackson-Hill, Ed.D., LMHC, LPC-S (named among the Top 10 Mental Health Therapists in Dallas/Fort Worth) and our Expert Team, sessions are warm, direct, and never judgmental.

You’ll get:

Personalized tools you can use immediately
A safe space to explore faith, culture, and personal values (if that matters to you)
The flexibility of in-person sessions in our welcoming Wellness Lounge or secure virtual appointments

This isn’t just talk therapy. It’s transformation that helps you think well… so you can date well and live well.

BOOK NOW

What You'll Gain.

Clients in our 25-30 singles program regularly report:

Significantly reduced dating anxiety and overthinking
Clearer boundaries and healthier relationship choices
Renewed confidence and excitement about their future (with or without a partner)
Better emotional regulation and self-trust
Stronger sense of identity outside of dating status

Why Singles in Dallas-Fort Worth Choose ThinkWell+

Local in-person experience at our DFW Wellness Lounge (not fully remote)
Specialists who truly understand the pressures young professionals face in North Texas
Rebranded from a 17-year legacy practice with proven results

Convenient evening and weekend availability
Faith-based options available when requested
Seamless transition between in-person and virtual

FAQ

Schedule Now

'Free' 15-minute Consultation

No pressure. No judgment.

Just real support from people who understand exactly where you are.

Ready to stop scrolling and start building the relationships (and peace of mind) you deserve?

How is this different from regular individual therapy?

We specialize in the intersection of dating, relationships, and anxiety for the 25-30 age group. Every plan is customized around single-life realities.

Do you work with couples too?

Yes — many of our singles clients eventually bring in partners when ready. We offer seamless continuity.

How quickly can I get an appointment?

Simply fill out our client information form (below) to get started. Or, call 469-757-5215 and access your 'Free' 15 minute consultation

We look forward to serving you. We will follow up with you after we receive your information. You can also follow up by calling 469-757-5215.

(Reference your submission of information)

First name *		Last Name *
Phone *
Your e-mail *
How can we help you? *
Select (all that apply)	Anxiety Depression Addictions Grief Stress Relationships Anger Management Self Esteem Life Transitions		Individual Marriage & Family Teens Group Counseling Women Psychological Challenges Workplace Wellness Children & Teens Career Counseling Faith Based Counseling Men's Challenges PTSD Coping Skills Burnout
How did hear about thinkWell Plus \| TelehealthTexas