What types of counseling do you offer?

At ThinkWell+, we provide individual, couples, family, and child/adolescent counseling. We also offer coaching, faith-based care, and corporate wellness services.

Do you offer virtual counseling in Texas?

Yes! We provide secure, HIPAA-compliant telehealth sessions for clients anywhere in Texas. Virtual counseling makes it easy to receive care from the comfort of your home.

Where are your counseling offices located in Dallas–Fort Worth?

ThinkWell+ offers in-person counseling at multiple locations across the Dallas–Fort Worth metroplex. Visit our Locations page to find the office nearest you.

Are your therapists licensed and certified?

Absolutely. Every ThinkWell+ therapist is licensed, certified, and a specialist in their area of practice. Our team is trained to provide expert, compassionate care.

How do I know which counseling option is right for me?

We offer in-person sessions, virtual counseling, and ongoing support. During your first consultation, we’ll help you decide the best option for your needs.

How do I schedule an appointment?

You can book an appointment online through our Contact page or call our office directly. Our team will guide you through the process and match you with the right therapist.

Counseling & Wellness Services

COUNSELING & WELLNESS LOUNGE

Individual Therapy

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Life can feel overwhelming at times—stress, anxiety, depression, or major life transitions can leave you feeling stuck. Our Individual Counseling services provide a safe, judgment-free space to explore your emotions, process experiences, and develop practical coping strategies.

At ThinkWell+, you’ll work one-on-one with a licensed therapist who will help you:

Manage anxiety, depression, or stress more effectively
Heal from trauma, grief, or major life changes
Build self-confidence and improve emotional well-being
Gain clarity about relationships, career choices, and personal goals

Our therapists use evidence-based approaches.

Marriage & Family Therapy

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Healthy relationships take work—and sometimes we all need help navigating conflict, rebuilding trust, or strengthening our connection. Our Marriage & Family Therapy services offer couples and families the tools they need to improve communication, resolve differences, and build stronger bonds.

Whether you’re facing infidelity, parenting challenges, or constant misunderstandings, our therapists use proven methods such as the Gottman Method and Emotionally Focused Therapy to help you:

Communicate more effectively
Reconnect emotionally and restore intimacy
Work through conflict in healthy, constructive ways
Strengthen family relationships across generations

Group Therapy

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Sometimes, healing happens best in community. Our Group Counseling services

bring people with similar experiences together to share, learn, and grow in a safe

and supportive environment.

Benefits of group therapy include:

Shared experiences: Realizing you are not alone in your struggles
Peer support: Learning from others who truly understand
Skill-building: Practicing new coping strategies in real time
Safe discussions: Guided conversations with professional therapists

Group counseling topics may include anxiety management, grief support, self-esteem building, or personal growth.

Workplace Wellness

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Life can feel overwhelming at times—stress, anxiety, depression, or major life transitions can leave you feeling stuck. Our Individual Counseling services provide a safe, judgment-free space to explore your emotions, process experiences, and develop practical coping strategies.

At ThinkWell+, you’ll work one-on-one with a licensed therapist who will help you:

Manage anxiety, depression, or stress more effectively
Heal from trauma, grief, or major life changes
Build self-confidence and improve emotional well-being
Gain clarity about relationships, career choices, and personal goals

Our therapists use evidence-based approaches.

Children & Teens

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Healthy relationships take work—and sometimes we all need help navigating conflict, rebuilding trust, or strengthening our connection. Our Marriage & Family Therapy services offer couples and families the tools they need to improve communication, resolve differences, and build stronger bonds.

Whether you’re facing infidelity, parenting challenges, or constant misunderstandings, our therapists use proven methods such as the Gottman Method and Emotionally Focused Therapy to help you:

Communicate more effectively
Reconnect emotionally and restore intimacy
Work through conflict in healthy, constructive ways
Strengthen family relationships across generations

Faith-Based Counseling

Go to service

Sometimes, healing happens best in community. Our Group Counseling services

bring people with similar experiences together to share, learn, and grow in a safe

and supportive environment.

Benefits of group therapy include:

Shared experiences: Realizing you are not alone in your struggles
Peer support: Learning from others who truly understand
Skill-building: Practicing new coping strategies in real time
Safe discussions: Guided conversations with professional therapists

Group counseling topics may include anxiety management, grief support, self-esteem building, or personal growth.